Fear of Public Speaking? 

Fear of speaking up in meetings affects many capable, experienced professionals across all industries. You know your work well, understand the context, and follow the discussion closely, yet still find yourself staying quiet at work when it matters most. For many professionals, this is not about knowledge or ability. It shows up during the meeting itself, while you are listening, thinking, and deciding whether to contribute. You may have a clear point in mind, then begin to q

Many capable professionals find it difficult to speak in meetings, not because they lack knowledge, but because nerves take over in the moment. You might be well prepared and clear in your thinking, yet still hesitate when attention turns towards you. If you have found yourself wondering how to speak even when nervous, the issue is rarely confidence alone. More often, it is about knowing how to respond when anxiety is present, rather than waiting for it to disappear. Recognis

In many professional settings, people stay quiet in meetings even when they have something useful to say. You may recognise the pattern. You follow the discussion, form a clear point, then decide not to share it. If you’ve found yourself asking, Why I stay quiet in meetings , the issue is rarely a lack of ideas. More often, it sits in the moment where thinking turns into speaking. Recognising the Pattern of Staying Quiet at Work The pattern often looks the same each time. You